Workout routines you can use again
Save workout routines with the moves and sets you plan to use. Then edit them as your week changes.
Current build. For now, you can get launch updates.
Workout routines for the next session
A routine keeps your exercise order and planned sets in one place. When that session comes round, start it again. Then log the work you complete.
Start with a plan in Explore
Explore has Full Body Basics, Upper / Lower, Push Pull Legs and Home Dumbbells. First, save a program that fits your setup. Then adjust the routines for your time and equipment.
Change the plan when you need to
You can change the exercise order, add sets and keep notes. If your day changes, edit the routine. These plans give you a starting point. They do not provide coaching tailored to you.
Your next session
Get launch updates
through Field Notes.
GameLiftEat is in development. For now, Field Notes is where you can hear about the launch. The newsletter also covers training, food and everyday life.
The app will be free at launch. We will announce future pricing later.